By Priscilla Joseph
Starting school is a significant milestone in a child’s life, filled with excitement, anticipation, and sometimes anxiety. Whether your child is starting school for the first time or returning after a long break, preparation is key to ensuring a smooth transition. This article will provide practical tips to help children get ready for school, focusing on emotional, academic, and physical readiness.
Emotional Preparation
Discuss school positively: Begin by talking about school in a positive light. Share stories of your own school experiences and the fun aspects of learning. Emphasise the opportunities to make new friends, explore new subjects, and participate in exciting activities.
Address fears and anxieties: It’s natural for children to feel nervous about starting or returning to school. Encourage them to express their concerns and validate their feelings. Assure them that it’s normal to feel a little scared but that these feelings will fade as they adjust to the routine.
Familiarise them with the school environment: If possible, visit the school before the term starts. Show your child where their classroom is, where they will have lunch, and where the toilets are located. This familiarity can help reduce anxiety.
Create a routine: Establish a routine a few weeks before school starts. Set regular bedtimes and wake-up times to help your child adjust to the school schedule. A consistent routine can provide a sense of security and make the first days of school less overwhelming.
Encourage independence: Allow your child to practise skills they will need at school, such as dressing themselves, tying shoelaces, and organising their belongings. This can boost their confidence and sense of independence.
Academic Preparation
Review basic skills: Depending on your child’s age and level, review basic academic skills such as counting, recognising letters, or reading simple words. Make learning fun by incorporating games, puzzles, and educational apps that reinforce these skills.
Set learning goals: If your child is returning to school, set realistic learning goals for the upcoming term. Discuss these goals with your child to help them understand what they can work towards.
Read together: Reading is one of the most effective ways to prepare children for school. Set aside time each day to read together. Choose books that are both enjoyable and educational. Encourage your child to ask questions and discuss the stories.
Encourage curiosity: Foster a love of learning by encouraging your child’s natural curiosity. Ask open-ended questions, explore new topics, and engage in hands-on activities like science experiments or art projects. This curiosity will translate into a positive attitude toward school learning.
Practice school-related activities: Engage in activities that mimic the school environment, such as practising writing, drawing, or even pretending to be in a classroom. This practice helps ease the transition from home to school.
Physical preparation
Create a comfortable morning routine: Mornings can be hectic, especially when getting ready for school. Develop a routine that includes enough time for breakfast, getting dressed, and any other tasks. Involve your child in this process, allowing them to take responsibility for specific tasks.
Ensure adequate sleep: A good night’s sleep is crucial for a child’s physical and mental well-being. Ensure your child gets the recommended hours of sleep according to their age. Consistent bedtime routines, such as reading a book or listening to calming music, can help them wind down and prepare for sleep.
Prepare nutritious meals: A balanced diet is essential for a child’s concentration and energy levels. Plan and prepare healthy meals and snacks that your child can take to school. Encourage them to drink water throughout the day to stay hydrated.
Organise school supplies: Involve your child in selecting and organising school supplies, from backpacks to lunch boxes. This involvement gives them a sense of ownership and excitement about the upcoming school term.
Promote physical activity: Encourage your child to engage in physical activities, whether it’s playing outside, riding a bike, or joining a sports team. Physical activity helps reduce stress, improve mood, and prepare children for the physical demands of school.
Social preparation
Arrange playdates: If possible, arrange playdates with future classmates before school starts. This allows your child to build relationships and feel more comfortable in social settings. Knowing a familiar face on the first day can ease the transition.
Teach social skills: Role-play common social situations, such as introducing oneself, sharing, and taking turns. These skills will help your child navigate social interactions at school.
Encourage group activities: Get your child involved in group activities, such as team sports, community classes, or family gatherings. These experiences help them develop teamwork and communication skills.
Discuss behaviour expectations: Talk to your child about expected behaviours at school, such as listening to the teacher, following rules, and respecting others. Reinforce the importance of kindness and empathy towards classmates.
Managing the first week of school
Be present: If possible, be there on the first day of school. Your presence can provide comfort and reassurance to your child. If they are nervous, offer words of encouragement and remind them of the positives about the school day ahead.
Establish communication with teachers: Introduce yourself to your child’s teacher and maintain open communication throughout the school year. Knowing that you are involved and supportive can help your child feel more secure.
Celebrate small wins: After the first day or week of school, celebrate your child’s achievements, no matter how small. Whether it’s making a new friend, completing a task, or adjusting to the school routine, positive reinforcement encourages a positive attitude towards school.
Be patient and supportive: Understand that the first few days or weeks of school can be challenging for both you and your child. Be patient and supportive, and continue to reassure them as they adjust to the new routine.
Involving the whole family
Make it a family effort: Getting ready for school can be a family affair. Siblings can share their experiences, and parents can model positive attitudes towards school. Create a supportive environment where everyone is involved in preparing for the school year.
Set family goals: Discuss family goals for the school year, such as spending quality time together, helping with homework, or maintaining a healthy lifestyle. This collective effort fosters a sense of unity and shared responsibility.
Create a homework station: Designate a specific area in your home for homework and school projects. This space should be quiet, organised, and free from distractions. Involving your child in setting up this area can give them a sense of responsibility for their schoolwork.
Helping children get ready for school involves more than just buying new uniforms and supplies. It’s about preparing them emotionally, academically, physically, and socially for the challenges and opportunities that lie ahead.
By taking a holistic approach, parents can ensure their children start the school year with confidence, enthusiasm, and a positive mindset. Remember, every child is different, so tailor these strategies to suit your child’s unique needs and personality. With your support, they will be well-equipped to navigate the school year successfully.
Priscilla Joseph is founder, director and CEO of The Early Years Professional Development. Contact [email protected]
